Self Realisation

"I am meditating" this sort of practice with 'ego' is useless. For Self Realisation 'Ego' has no role to play. To realise the Self, which permeats through the whole body, is to recognise our own divinity. There is nothing to be taught as there is nothing to learn about it. For this divine experience we need a Sadguru, who has realised the Self.