Saturday, September 19, 2009

Does Breath Stops ?

Couple of times during meditation, I felt like the breath is going to stop or stopped. As meditation progressed, the breath gradually slowed down and at certain point, I felt like the breath has stopped or going to stop. The breath is neither going out nor coming into the body, but the air that is within was continuously rotating within the body. I felt good and peaceful.

Thanks
Krupa

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